We are first emotional beings before we develop rationality. Often, we find our emotions a jumble, sometimes reflected in our chaos of space and speed. Join this conversation and embrace your emotional wealth
SavourJenni & Ruby
00:00 / 23:24
Did you know that humans have more than a hundred taste buds? But we aren’t just talking enjoying food. What are some things that we gain when we savour? Listen in as Jenni and Ruby discuss how savouring is central to real living.
ServeJenni & Ruby
00:00 / 298:10:03
Yes, we all serve, knowingly, willingly or otherwise. Jenni talks about why this is the third pillar to help us really live. You would want to check out what it is that you serve, and whether it serves you.
SlowJenni Ho & Ruby Tan
00:00 / 23:26
What does it mean to slow down? Why is it so important? How can we possibly do so in a busy city? Hear all about these and more as Jenni and Ruby unpacks the first pillar to really living.
Why Silence MattersJenni Ho-Huan
00:00 / 29:47
Jenni demystifies silence and helps us see how crucial we need it for our wholeness and vitality as it impacts our relationships and all that matters to us.